Monday Mar 10, 2025

S4 Ep 5 The Secret Language of Love: How to Connect When Words No Longer Work

Welcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.

As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I can, but the actions you take are totally up to you. With that said, let’s get to work.

I hope this story resonates with you.

Michael sat on the edge of his wife’s bed, watching her breathe softly as she slept. The woman he had spent the last thirty-two years of his life with was still there, but the way they connected had changed. After her Alzheimer’s diagnosis, it was easy to fall into a routine of just getting through the day—bathing, dressing, managing medications, and trying to keep her comfortable. But something in Michael felt hollow. He missed the deep conversations, the shared laughter, the feeling of being seen and known. He wondered if caregiving was meant to feel this lonely.

One afternoon, he found an old playlist of their favorite songs from their early years together. The first few notes of "Unforgettable" by Nat King Cole played, and something shifted. His wife’s eyes lit up, and a small, knowing smile played on her lips. She hummed along. That small moment changed everything for Michael. He realized that even in the hardest days, there were ways to reconnect—not through logic, not through words, but through shared experiences, emotions, and presence.

Michael started introducing little moments of joy into their days. He would sit beside her with a photo album, holding her hand while she traced the faces in old pictures. He began reading to her in the evenings, just as she used to do for him when he was sick. And every morning, as he helped her get ready, he made sure to kiss her forehead and whisper, "Good morning, beautiful." Some days, she didn’t respond. Other days, she did. But either way, Michael knew—connection wasn’t gone, it had just changed.

Caregiving can easily become a series of tasks—feeding, cleaning, dressing, managing schedules. But at its heart, caregiving is about connection. And even in the hardest seasons, those small moments of presence, touch, and love are what create meaning.

Science backs this up. Studies from the Journal of Alzheimer’s Disease show that even brief positive interactions improve mood and can slow cognitive decline. Reminiscence Therapy, researched by Dr. Robert Butler, shows that talking about the past—even if factual memory is impaired—enhances emotional well-being. Dr. Paul Zak’s studies on oxytocin reveal that physical touch and shared laughter increase bonding, reducing stress for both caregivers and their loved ones.

So how can you build connection in your caregiving journey?

First, be present. It’s easy to get caught up in the "doing" of caregiving, but sometimes, simply sitting beside your loved one, holding their hand, or looking into their eyes makes all the difference.

Second, create rituals. Maybe it’s listening to a favorite song together, reading to them before bed, or sharing a cup of tea in the afternoon. These little moments become anchors of connection.

Third, use sensory memories. If words are failing, try touch, scent, or music. Holding a familiar object, smelling a favorite perfume, or hearing a song from their past can bring comfort and spark recognition.

Finally, let go of who they were and embrace who they are now. This is one of the hardest parts of caregiving. But love isn’t about holding onto the past—it’s about meeting them where they are, with grace and acceptance.

Here’s a mantra from Get Risen that I think is perfect for this moment: "I Am Grateful to Be Alive, and Safely to My Divine Destiny, I Will Surely Arrive." Let gratitude be your guide. Find meaning in the moments, even when they don’t look like what you expected.

I’d love to hear from you. Have you found ways to connect with your loved one in unexpected ways? Share your story in the comments or email me. And if this episode resonated with you, don’t forget to subscribe and share it with another caregiver who might need it today.

And don’t forget to join our Facebook community at bit.ly/CaregiverSecretsOnFacebook, where we share stories, tips, and encouragement. Together, we can build a village of support and make this journey a little lighter.

Finally, I’d love for you to grab a free copy of my book, Get Risen. It’s written by a family caregiver for caregivers, and you can get it at bit.ly/GetRisen.

Caregiving is hard, but you are not alone. Let’s keep learning, growing, and finding new ways to bring more peace to our journey. Until next time, take care and remember, you’ve got this!

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