Caregiver Secrets

S6 Ep 14 - Tech to the Rescue: Apps & Devices That Lighten Your Load

Episode 13: Tech to the Rescue – Apps & Devices That Lighten Your Load
What if the cavalry showed up not in scrubs—but in your smartphone?
In this powerful episode of Caregiver Secrets, we follow Carla, a devoted caregiver whose world spirals when her mom with dementia goes missing. After a terrifying close call, Carla discovers something that changes everything: technology doesn’t just assist—it rescues.
From GPS-enabled watches and door alarms to smart displays and caregiver journaling apps, this episode is packed with emotionally rich storytelling and real-world insights that will open your eyes to the game-changing tools available right at your fingertips.
You’ll learn:
How to use simple tech to prevent wandering and missed medications
The power of digital routines to soothe confusion and reduce repetitive questions
How apps can help you track patterns, release guilt, and stay grounded
Why using technology isn’t weakness—it’s wisdom
If you’ve ever felt overwhelmed, overextended, or one emergency away from burnout, this episode will remind you: you don’t have to do it all alone.
Love this episode?Dive even deeper into the art of elevated caregiving in Get Risen: Unleash the Elevated Caregiver Within. Grab your copy today and transform your caregiving journey: https://bit.ly/GetRisen

S6 Ep 12 - Guiltless Breaks Save Lives

Episode Title: Guiltless Breaks Save LivesPodcast: Caregiver Secrets – Season 6, Day 12
Show Notes:
Have you ever felt like stepping away for even an hour means you're letting your loved one down? That the only way to show love is to be everything, all the time?
In today’s episode of Caregiver Secrets, we’re getting real about the crushing guilt caregivers feel around taking breaks—and why that guilt might be costing more than you think. You’ll hear the raw, emotional story of Lena, a daughter brought to her knees by exhaustion, and the turning point that helped her understand: respite isn't a luxury. It's a lifeline.
Whether you're caregiving alone or juggling a full household, this episode will speak directly to the invisible weight you carry every day. You’ll be reminded that your worth is not tied to your stamina—and that taking a break isn’t giving up. It’s choosing to keep going.
Love this episode? Dive even deeper into the art of elevated caregiving in Get Risen: Unleash the Elevated Caregiver Within. Grab your copy today and transform your caregiving journey: https://bit.ly/GetRisen
Disclaimer: This podcast is not medical, legal, or professional advice. It is based on personal experience and research. Please consult with your own professionals for decisions regarding your unique situation.

S6 Ep 11 - Legal & Financial Basics: Power of Attorney, Advance Directives & Benefits

Show Notes – Season 6, Episode 11: Legal & Financial Basics: Power of Attorney, Advance Directives & Benefits
When crisis strikes, the last thing you want is to feel helpless in a hospital hallway, wondering what your loved one would have wanted—and whether anyone will listen to you. In this deeply emotional episode of Caregiver Secrets, we explore the often-overlooked but absolutely critical legal and financial basics every caregiver needs to understand before the emergency hits.
Through the powerful story of Tanya—a devoted daughter caught off guard when her father’s condition suddenly worsened—you’ll be drawn into the reality that too many caregivers face when vital documents aren’t in place. Power of attorney. Advance directives. Essential benefits. These aren’t just legal terms. They’re lifelines.
This episode doesn’t hold back. It’s honest. It’s emotional. And it might just be the nudge you didn’t know you needed.
If caregiving has left you feeling like you're always one step behind, you’re not alone. And you don’t have to stay stuck there.
Dive even deeper into the art of elevated caregiving in Get Risen: Unleash the Elevated Caregiver Within. Grab your copy today and transform your caregiving journey: https://bit.ly/GetRisen
This podcast is based on personal experience and research and is not intended as legal, medical, or financial advice. Always consult professionals regarding your unique situation.

S6, Ep 10: Building Your A Team: Finding & Managing Paid Caregivers

Season 6, Episode 10: Building Your A‑Team: Finding & Managing Paid Caregivers
In this powerful episode, you’ll discover how to assemble a compassionate caregiving squad so you can reclaim moments of peace without guilt. You’ll journey alongside Maya—a devoted daughter balancing work, family, and her father’s Alzheimer’s care—as she transforms from overwhelmed to empowered by building an A‑Team of paid caregivers. You’ll learn how to:
• Pinpoint the exact tasks that drain you most and turn them into clear job descriptions• Craft a heartfelt recruitment message that attracts candidates who truly “get” your loved one• Interview with empathy by focusing on values and real‑life caregiving stories• Onboard new caregivers effectively—sharing schedules, household quirks, and emergency plans so they feel confident from day one• Foster open communication through weekly check‑ins that refine care strategies and deepen trust• Fuel caregiver morale with genuine appreciation and self‑care support that keeps your team strong
By the end of this episode, you’ll see how an intentional A‑Team doesn’t replace your love—it amplifies it. You’ll walk away with the confidence to ask for help, the tools to manage your caregivers like a pro, and the freedom to be present for the moments that matter most.
And if you’ve ever wondered where to find more encouragement and practical guidance, grab your free copy of Get Risen: Unleash the Elevated Caregiver Within at https://bit.ly/GetRisen. Peace of mind—and a nourishing meal—are closer than you think.

S 6, Ep 9. Nutrition That Nurtures: Quick, Caregiver‑Friendly Meal Idea

Nutrition That Nurtures: Quick, Caregiver‑Friendly Meal Ideas – Season 6, Episode 9
Ever feel torn between finding the time to cook and keeping your loved one nourished? In this emotionally charged episode, Reginald dives into simple meal strategies that honor both the caregiver’s schedule and the care recipient’s appetite. You’ll discover how to transform basic ingredients into vibrant, easy‑to‑serve dishes that spark joy and connection at every bite.
In this episode you’ll learn:
• How batch‑prep shortcuts can save hours in the kitchen without sacrificing nutrition• The magic of single‑serve muffins, parfaits, and snack boards to tempt even the smallest appetites• Creative hydration ideas that go beyond plain water to keep your loved one energized• Adaptive tools and flavor hacks that turn mealtime frustration into moments of independence• Real stories of breakthrough moments—like Maria’s parfait that unlocked laughter over breakfast
If you’re ready to turn mealtime into a source of strength and shared memories, this episode is for you. And if you’ve ever wondered where to find more encouragement and practical guidance, grab your free copy of Get Risen: Unleash the Elevated Caregiver Within at https://bit.ly/GetRisen. Peace of mind—and a nourishing meal—are closer than you think.

S6 Ep 8 - Medication Mastery—Organizing, Tracking & Preventing Errors

Season 6, Episode 8 – Medication Mastery—Organizing, Tracking & Preventing Errors
In this powerful episode, you’ll discover:• How a simple checklist transformed Maria’s pre-dawn panic into confident, error‑free medication routines• The surprising relief of color‑coding doses and tracking symptoms in a daily journal• Practical hacks for building a travel med‑pack to keep pills on schedule—no matter where life takes you• Proven strategies for communicating your system to every caregiver on your team• Ways to use technology wisely—pill dispensers, reminder apps and auto‑refills—without introducing new risks
If you’ve ever felt the crushing guilt of a missed dose or the paralyzing fear of mixing up pills, this episode will bring you hope and actionable steps you can start tonight. You’re not just managing medications—you’re protecting the moments and memories that matter most.
Take your caregiving journey to the next level with my book Get Risen: Unleash the Elevated Caregiver Within. Dive into deeper stories, practical tools, and life‑changing affirmations designed to lift you up when you need it most. Grab your copy now at https://bit.ly/GetRisen and keep rising above the challenges.

S6 Ep 7 - Endless Arguments? Try This to Flip the Script

Endless Arguments? Try This to Flip the ScriptSeason 6, Episode 7
In this heart‑wrenching, real‑life‑inspired episode of Caregiver Secrets, we tackle those moments when every interaction feels like a no‑win argument. You’ll discover why surface fights over tea, TV remotes, or misplaced keys are often hiding deeper fears and frustrations—and learn simple yet powerful techniques to reconnect and calm the storm before it erupts .
What You’ll Learn:
How a 10‑second breathing pause can reset your stress response before words are even spoken
Why naming emotions (“I see you’re upset”) dissolves defensiveness faster than arguing facts
The art of gentle redirection—using memories, music, or a change of scenery to shift focus
When and how to call a compassionate “time‑out” and revisit the conversation once both hearts are quieter
Practical tips for rehearsing these strategies ahead of crisis moments so they become second nature
Who Should Listen:Whether you’re a daughter facing 3 am tea debates with Dad, a spouse navigating medication disputes, or a professional caregiver handling repeated questions, this episode will give you tools to transform conflict into connection.
Episode Highlights:• Discover the hidden needs driving “no‑win” arguments and how empathy dismantles them• Real caregiver stories that show these techniques in action—turning fear and anger into relief• Quick‑reference cues you can jot on sticky notes near commonly contested items
Keep the Momentum GoingLoved today’s conversation? Bring its lessons into every heated moment by revisiting the grounding exercises and scripts in the show notes.
Love this episode? Dive even deeper into the art of elevated caregiving in Get Risen: Unleash the Elevated Caregiver Within. Grab your copy today and transform your caregiving journey: https://bit.ly/GetRisen
Disclaimer: This episode is based on personal experience and research. It’s not medical, legal, or professional advice. Please seek qualified guidance for your unique situation.

S6 Ep 6 - Truth vs. Tenderness: Winning the Battle of False Beliefs

Episode Title: Truth vs. Tenderness: Winning the Battle of False Beliefs
Episode Description:In this emotionally charged episode of Caregiver Secrets, we dive into the heart of dementia’s most disorienting challenges—false beliefs and repetitive questions—and reveal how a gentle, creative approach can transform moments of confusion into powerful opportunities for connection. Through vivid, real‑life stories, you’ll discover how to honor your loved one’s feelings without getting trapped in endless debates, and instead guide them back to peace and purpose with compassion and ingenuity.
What You’ll Learn:
Why Logic Fails: Understand the emotional roots of false beliefs and why straightforward corrections often backfire.
Validation Over Correction: Learn the art of entering your loved one’s reality and validating their feelings to build trust and calm.
Creative Redirection Techniques: Discover simple yet effective rituals—like meaningful activities, sensory prompts, and storytelling—that snap loved ones out of repetitive loops.
Protecting Your Emotional Well‑Being: Gain strategies for self‑care and emotional resilience so you can care from a place of strength and love.
Real‑World Success Stories: Hear how Julia and Carlos used empathy and creativity to restore peace in their homes and reclaim moments of joy with their parents.
Why You Can’t Miss This:Every question repeated, every false belief offered, is an invitation to connect at a deeper level. In this episode, you’ll learn to harness the radical power of tenderness over truth—turning confusion into compassion, frustration into freedom.
Love this episode? Dive even deeper into the art of elevated caregiving in Get Risen: Unleash the Elevated Caregiver Within. Grab your copy today and transform your caregiving journey: https://bit.ly/GetRisen

S6 Ep 5 Home Safe Home

Season 6, Episode 5: Home Sweet Safe Home
In this deeply personal and emotion‑evoking episode, Reginald shares a story of a fictionalized caregiving situation as well as his own journey transforming his mother’s house into a true sanctuary of safety and dignity. From grab bars and motion‑sensor nightlights to childproof knobs and step guards, discover how simple, budget‑friendly tweaks can ripple through every corner of your loved one’s world—bringing peace of mind for both of you.
What You’ll Hear
A vivid, heart‑wrenching story of one caregiver’s wake‑up call after a fall, and the promise she made to protect her loved-ones body and spirit.
Practical, room‑by‑room audit tips you can do today—no worksheets required—to spot hidden hazards and restore confidence in everyday movements.
The power of reframing safety modifications as gifts of beauty and care, preserving dignity while preventing injury.
How thinking like a parent guarding a toddler can unlock new solutions for dementia‑related risks—and why it’s okay to “infantilize” when it keeps your loved one safe.
A simple ritual for regular safety check‑ups that adapts as needs evolve, so your home remains a true haven.
Key Takeaways
Small Details, Big Impact: One grab bar, a single motion‑sensor light, or a non‑slip mat can dramatically reduce accidents and build confidence.
Dignity First: Present modifications as thoughtful gifts—new colors, cozy textures, or elegant finishes—to honor your loved one’s identity.
Collaborative Care: Invite your loved one into every decision. Their feedback turns you into partners, not just protectors.
Courage As Things Change: Realize when your loved-one can not longer participate in the decision-making and when you have to take charge.
Ongoing Process: Home safety isn’t a one‑time project. Schedule regular walk‑throughs to catch new hazards before they cause harm.
Resources Mentioned
Get Risen: Unleash the Elevated Caregiver Within by Reginald Reglus– Claim your free copy at https://bit.ly/GetRisen– Filled with transformative thoughts, faith‑infused mantras, and proven practices to help caregivers overcome depression, stress, and negativity—and avoid the chronic health risks so many face.
Thank you for listening. If this episode moved you, please share it with another caregiver who needs to know they’re not alone—and that safety, love, and dignity can thrive under the same roof.
 
 
 
 

S6 Ep 4 When You Stay Silent, They Suffer: Speak Their Truth

When You Stay Silent, They Suffer: Speak Their Truth
Episode SummaryIn this heart‑wrenching episode, we follow Maria as she navigates the chaos of the hospital corridors to become her father’s fiercest advocate. When Carlos lies tangled in tubes and confusion, every moment of silence risks his well‑being. Maria discovers that preparation, presence, and persistence can transform her fear into power—and change the course of her father’s care. You’ll feel her frustration, her hope, and the raw relief of speaking the words that save a life.
What You’ll Discover• Why staying silent in a medical setting can cost more than just peace of mind• Simple steps to prepare your questions and review records before rounds• How to use presence—eye contact, calm tone, firm wording—to be heard• The art of gentle persistence: following up until you get clear answers• Strategies for advocating beyond doctors and nurses—liaising with specialists, case managers, and billing teams• Real examples of small interventions that protect dignity and comfort
Why This MattersYour voice isn’t just noise—it’s a lifeline. Family caregivers hold vital knowledge about medication reactions, daily routines, and emotional shifts that no chart can capture. When you speak up, you ensure safety, maintain dignity, and remind medical teams that healing is a human endeavor.
Key Moments• Maria’s first failed attempt and the turning point when she read her father’s lab results aloud• The quiet power of requesting a warmer blanket to ease fear and tremors• Bringing in a neurologist to untangle nighttime confusion• Turning a rush‑through bandage change into a moment of comfort and collaboration
Take ActionNext time you stand at the threshold of a hospital room, remember Maria’s journey. Arm yourself with a list of questions, enlist a trusted ally for support, and remind yourself: “If I don’t speak up, who will?” Your loved one depends on you to translate fear into action—and your voice matters more than you know.